Health centers have many benefits that are helpful to know. The benefits from public health centers are to detect, treat, and manage chronic diseases and health risk factors of local residents early, and the cost of health checkups ranges from 5,000 won to 6,000 won, and free health checkups are also conducted according to specific requirements such as middle-aged, elderly, and householders. Depending on the health center, there is a health check-up specified as one for couples who are going to get married or newlyweds. It is receiving a high response from the soon-to-be married couples or new
As the weather gets colder and colder, winter is coming in earnest. In winter, it is easy to neglect exercise because of the cold weather. However, it is difficult to organize your body in a short time, which has been disorganized throughout the winter, so constant exercise and management are needed even in winter. However, you should always be careful because exercise you started for your health in winter can lead to injury. It is a difficult season to get close to exercise, but outdoor exercise is not impossible. Outdoor exercise in winter has various advantages such as increasing calorie co
The so-called "resell" which purchases and resells popular products such as limited editions for margin, is in fashion. Clothing and sneakers are mainly traded, and they are also used as a investment technique method for the MZ generation. Many people buy and resell products to the extent that they call those who resell them "resellers". Some resellers who seek profits using capital gains turn to "overseas direct purchases". In the case of a business operator, it refers to purchasing goods from a foreign country and bringing them into Korea and selling them. Individuals can also purchase direc
"National Police Agency Traffic Complaints 24" impersonating smishing is being distributed in large quantities, requiring special attention from users. Currently circulating smishing's phrase is as follows. [교통24(이파인)] 어린이 보호구역 보도 미정차.처벌통지서발송완료 http://xx.xx ([Traffic 24 (efine)] No stop at sidewalk in a school zone. A punishment notice has been sent http://xx.xx) [교통24(이파인)] 자동차위반벌점처분고지서 발송 완료 http://xx.xx ([Traffic 24 (efine)] Vehicle violation penalty disposition notice has been sent http://xx.xx) If a user clicks a link in the smishing text, he or she will go to the police traffic complaint
The weather in winter is a season that is easy to catch a cold because there is a lot of difference between morning and daytime temperatures and the temperature drops a lot when it snows or rains. We usually see that there are people who are predisposed to catching cold. To see what makes them be easily caught cold, we divide them into five main types. The first is people who have a dry nose. It is healthy to have sticky mucus, including runny nose, in your nose, but if you actually catch a flu or a cold, you will not only have a fever but also a lot of runny nose. This is because the body act
These days, there are many people who use mobile apps when they do financial work such as transfer or remittance. Not only can you handle almost everything without going to the bank directly, but the fee is "free" except in very special cases. There is a saying, "Many a little makes a mickle." Deposit and withdrawal fees, usually hundreds of won to less than 1,000 won, may not be as big right now, but there is no money like the fees that are suitable to the saying. It is natural for such money to come as a burden when it is collected. On the other hand, there are many financially vulnerable pe
November 22nd is Kimchi Day. Kimchi Day is a legal anniversary established in 2020 to promote the value and excellence of kimchi. The reason why Kimchi Day is November 22 is that this time of year is the best time to make kimchi, and it was designated as November 22 because ingredient one by one (11) in kimchi has a synergy effect and has more than 22 effects. Kimchi was developed as a pickled food to eat vegetables for a long time, and it is a fermented science food that has been together for more than a thousand years and contains the soul of Koreans. Currently, there are more than 300 known
In autumn, when the daily temperature range is large, the skin can become dry and rough. The skin becomes easily dry as the sweat rate decreases due to the chilly temperature and a lowering of humidity. Dry skin is likely to lead to diseases such as xeroderma, so it needs care. 1. Moisture intake The first step in skin care is to drink enough water. It is recommended to drink 1.5L to 2L of water per day. It's about 8 cups a day in a regular cup. If you feel your skin is tight, it is helpful to eat a lot of fruits and vegetables containing vitamins A and E. 2. Maintain indoor humidity of 60-70%
From fall to early fall, it is the time to get a flu vaccine in advance. Flu is a different disease from a general cold, and the symptoms are usually worse, and the virus that causes it is different. In particular, COVID-19 and the flu can be infected at the same time, so special attention is needed. Influenza, called flu, refers to an acute respiratory ailments caused by the influenza virus. It is usually transmitted between people through coughing and sneezing, and the incubation period is an average of two days. Flu is highly contagious, and elderly, children, and patients with underlying d
If you find a risk factor in your life, try reporting it using the Safety e-Report app of the Ministry of Public Administration and Security. If you take pictures and videos with the Safety e-Report app and report them, you can know the processing status of the one you reported. The subjects of the report are all areas such as living, transportation, facilities, school, and children's safety, which will be dangerous in our lives, such as securing safety in school routes and school zones and illegal parking. If illegal parking interferes with traffic or poses a threat to children's traffic safe
화성시가족센터(센터장 박미경)는 5월 20일부터 결혼이민자의 취업 역량 강화를 위한 직업훈련 프로그램 ‘내일(JOB)학교 - 문화다양성이해교육 강사과정’을 운영한다고 전했다. 이번 과정은 사전교육과 직업훈련으로 구성되어 있으며, 11월 11일까지 총 43회(129시간) 진행된다. 사전교육에서는 ITQ 자격 취득, 자기소개서 작성법, 면접 스킬 등 기초 직무 역량을 키우고, 이후 문화다양성이해교육을 중심으로 한 강사 양성 과정을 밟게 된다. 한 교육 참가자는 “문화다양성이해교육 강사로 성장할 수 있는 기회에 감사하다”며 “열심히 배워 멋진 강사가 되고 싶다”고 소감을 밝혔다. 화성시가족센터 박미경 센터장은 “결혼이민자의 사회 진출과 다문화 가정의 안정적인 정착을 돕기 위해 지속적으로 노력하겠다”고 전했다. 화성시가족센터는 이번 교육을 통해 결혼이민자들이 자신이 가진 강점을 기반으로 전문 강사로 성장하고, 자격증 취득과 취업 기회 확대를 통해 경제적 자립 기반을 마련할 수 있도록 지원할 계획이다. 프로그램 관련 문의는 화성시가족센터(☎ 070-8831-2227)로 하면 된다.
화성시가족센터(센터장 박미경)가 운영하는 화성형아이키움터 향남에서는 5월 24일, 30~40개월 유아 자녀와 아빠를 대상으로 한 특별 프로그램 ‘아빠랑 나랑 무지개 팡!팡!’을 성황리에 마쳤다고 전했다. 이번 프로그램은 아빠와 자녀가 함께 참여하는 체험형 미술놀이로, 아이의 오감을 자극하고 정서적 유대감을 형성할 수 있도록 기획되었다. 특히, 아빠들이 육아에 주도적으로 참여하며 자녀와 함께 교감하고 성장할 수 있는 의미 있는 시간으로 큰 호응을 얻었다. 참여 가족들은 손발 도장, 촉감 재료, 물감놀이 등 다양한 미술활동을 통해 자연스럽게 신체 접촉을 늘리고 정서적 안정과 유대감을 쌓았다. 또한, 집에서도 쉽게 할 수 있는 재료를 활용해 꽃밭 꾸미기와 완성된 작품과 함께 기념사진 촬영도 진행하며 따뜻한 추억을 만들었다. 프로그램 참여 아빠들은 “평소 바쁜 일상 속에서 아이와 보내는 시간이 부족했는데, 오늘 프로그램을 통해 아이와 웃고 만들며 더욱 가까워진 기분이다”, “집에서 미술활동을 어떻게 해야 할지 막막했는데, 쉽게 따라할 수 있는 방법을 알려줘서 큰 도움이 됐다”라며 소감을 전했다. 박미경 화성시가족센터장은 “이번 프로그램은 아빠가 자녀와의 특별한 시간
제18회 세계인의 날 기념 행사에 화성시다(多)문화어린이합창단이 5월 18일(일) 향남 도원체육공원 무대에 올랐다. 초등 1~6학년의 다문화·비다문화 아동 30여 명으로 구성된 합창단은 아름다운 목소리로 행사를 빛냈다. 화성시다문화어린이합창단은 초등 1학년부터 6학년까지 다문화 및 비다문화 아동으로 구성되어 있으며, 하모니를 내는 과정을 통해 서로의 문화적 차이를 이해하고 화합하며 상호 유대감을 향상했다. 화성시다(多)문화어린이합창단은 올해 두 번째 공식 무대를 성공리에 마쳤으며, 향후 지역 축제와 교류 행사에서도 활약할 예정이다. 관련 문의는 화성시가족센터 다문화어린이합창단 특성화사업팀(070-8831-8431)으로 문의하면 된다.